What Are Quantum Energy Capsules

Quantum energy

Quantum Energy Seems Like Magic What is quantum energy and how can you use it for health. Since the beginning of time humans have used minerals and crystals for energy healing. Ever worn a copper bracelet or used a worry stone? We have. Does it work? Energy is everything and we can make it work […]

Stress Relievers That Work For Everyone

stress relievers

We all need stress relievers. Life itself is complicated just managing work, family, and maybe recovery. Add world events, the economy, and whatever else might be going on in your life and it gets overwhelming quickly. Finding the right stress relievers for your needs is more important now than ever before. Trust me when I […]

Staying Sane In The City With Mental Health Issues

staying sane in the city

Staying Sane In The City With Mental Illness Staying sane in the city isn’t easy when you have mental health issues. I love New York. I grew up in the city and reside here now. I have spent many happy days ( and nights) running around this magnificent city, but this city is also a […]

How To Strengthen Your Emotional Health

emotional health

Your emotional health will affect everything else in your life Your emotional health is the key to everything in your life, but you may not be aware of it. Ever notice how easy is it to laugh off a bad moment when you’re in a good place? On the other side of that coin, ever […]

What To Do When You Hate Being Sober

you hate being sober

Do You Hate Being Sober, So Did I Not surprising you hate being sober at one time or another, especially in early sobriety, so you are not alone. I hate being sober sometimes but the consequences of the alternative are not an option for me anymore. The truth is, these days I only resent my […]

Top 5 Things to Do When You’re Bored Online

bored online

Are You Bored Online, We Have Some Suggestions What to do to change things up when you’re bored online. We all experience boredom occasionally, and while it can be annoying, there are tons of engaging activities to do online to pass the time. You never have to ponder what to do when you are bored […]