Marriage Talks To Have Before You Tie The Knot
Marriage talks about major issues are essential to have before the vows are made Marriage talks about values are just as important as falling in love. Sometimes love is not enough. If you are afraid to speak about the negative things that might happen and what you’d do about them, then you may be facing […]
Why Self-Awareness Is Key To Personal Growth
How self aware are you? You aren’t born with self-awareness, and it doesn’t just happen to you. Why does it matter? It’s easy to get caught up in the rush of everyday life and forget to enjoy each moment along the way. Mindfulness is getting in touch with what’s happening around you, and slowing down. […]
How To Be Single, Sober And Happy On The Holidays
Are you sober and single, and facing the opening of holiday celebrations after the long pandemic siege? Are you dreading the holidays because this may be your first sober season? The holidays are always challenging both for the sober curious, the newly sober, and the sober and single groups, but we have some tips on […]
Accepting Bipolar: 4 Tips To Living With It
Accepting Bipolar Disorder Is The First Step To Living With It Accepting bipolar mental illness can be a long process. It’s a common diagnosis and like any disability, learning to live with it and thrive takes skill. The stigma of having a mental illness is the first hurdle to overcome. How will people see me? […]
Tips To Stop The Epidemic of Despair Overdoses
The epidemic of despair overdoses topped 100,000 this year. What can you do to save yourself Despair overdoses is what I’m calling an unacceptable death rate that has more than doubled over the last few years. Over the last week, several people have forwarded me this article, 100,000 Americans died of overdoses this year. Just […]
Health And Wellness Tips For The Season
Wellness tips for the season include all the self care you need to be healthy and happy Wellness tips for the season work in all seasons. We promise. Living a healthy life is essential to feel happy in your skin and your quality of life. Many elements go into living a healthy life. We have […]