Stop overthinking everything – easier said than done, right? I know the feeling: You’re out with a new group of people and you want to say something, but every time you think of something clever to interject or have some tidbit of information you think would be relevant you pause. The worry of sounding stupid […]
It’s difficult leaving abusive relationships. Those who haven’t experienced this kind of abuse don’t understand the emotional grip these abusers have on their victims. It’s more than making the choice to run – plenty of planning in secret has to go into creating an escape route. Some victims don’t have the option of turning to […]
Life can get pretty crazy, but it’s important to remember that you’re only human – it’s okay to feel. You don’t always have to be the strong superhero. It gets exhausting swallowing your emotions to appease everyone. And smiling 24/7 isn’t healthy – in fact, it can lead to drinking. Sometimes, you need to let […]
So, you’ve finally escaped narcissistic abuse. Now you have to accept that the abuse is not your fault. Be sure you don’t allow the trauma of narcissism trap you into having toxic thoughts. This means: Believing that you either deserved the abuse or were the cause. This is how people with narcissistic personalities or narcissistic […]
How much do you know about these 4 words? Do you know why they’re so important? Without love in your life – for people or hobbies – there’s no passion to progress. Honesty keeps us humble and in check with our realities. Are we feeling okay? Are we hiding something from someone else or ourselves? […]
Everyone in recovery needs a little sober inspiration! Sometimes recovery itself can make you feel inspired and full of life. Other times, it’s hard to see the light at the end of the tunnel, and getting a little sober inspiration can be super helpful to keep you going. Especially right now when many people are […]
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