Leslie & Lindsey's Articles

Why Family Gatherings Feel Unsafe

“Too Sensitive” Or Trying To Heal?

Tips For Holidays When Your Family Hates You

How To Feel Gratitude

The Thanksgiving Gratitude And Connection Activity

Thanksgiving On A Budget: Create Meaning, Not Mayhem

3 Ways To Feel Good on Thanksgiving No Matter What

Tips For Dog Owners In Recovery

Assessment: What’s Your Food and Body Story

Healing Your Inner Critic: Rewriting Mom’s Voice

Mother Daughter Trauma Quiz: Are You Repeating the Past in Your Relationships

5 Tips To Cope With Scary News