Who is the person who keeps you going when sometimes you want a break, or you feel temped to let go altogether? Enabling is not a good thing when it comes to your drug of choice, but it’s an essential component for achieving long-term recovery.
We all need support when it comes to recovery. There are plenty of places to find that support. One way to find support is a therapist, either online or face-to-face. Another is joining a recovery community or 12-step group.
Do you have a core group of recover enablers as you once has addiction enablers? Journal who they are and remember that a recovery enabler is someone, or many people who respect your sobriety and help you stay safe. It can be a family member, a sponsor, a boss, or any other person who loves you and wants to see you succeed. Recovery enabling helps you feel good about the steps you’re taking to recover your life!
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