Family Quotes: Dysfunctional Family Signs
Signs of a dysfunctional family may be clear to everyone, or they may be so subtle you’d never guess from the outside that members are hurting. Lovely quiet voices can actually hide menace and threats. If you have to suppress your feelings, you’re not in a happy family. And worse, you may feel it’s your […]
Motivational Quotes: Say It Out Loud
You can change whatever is holding you back Say it out loud and create a new path for your thinking. If you are a person in recovery, it is crucial to talk about what’s holding you back so you can find solutions. Saying you feel weak or sad can be a form of relapse prevention. […]
Quotes: From Chaos To Creativity
Chaos to creativity was not what we expected with the health crisis Chaos to creativity is actually shifting the balance of who we are and what we want now. We were in overdrive before the virus hit. Every single one of us had too much to do, and we were obsessed with getting everything done […]
Abuse Quotes: Kinds Of Domestic Violence
You may think domestic violence is limited to either physical abuse or bullying, but abuse is all about gaining and keeping power. The cycle of violence can continue to repeat itself and the abuse often worsens over time. Emotional abuse is a form of domestic violence that includes many hurtful tactics Verbal abuse: yelling at you, insulting you […]
Gaslighting Is A Sign Of Malignant Narcissism
What is malignant narcissism? It’s not really a diagnostic term, but we like it because nothing malignant is good for you. Narcissism is a character disorder in which a person believes they are the most important person on earth. This sense of importance and dominance makes the narcissist do everything in their power to gain […]
Boundary Quotes: Boundaries Keep You Healthy
Why do boundaries make healthy relationships Boundaries may sound like walls, but there is a big difference between a wall and a boundary. We’ve heard a lot about walls recently. The purpose of walls is to keep yourself or your group separate from others, which includes everyone else. The problem with walls, however, is the […]