Recovery Quotes: How To Say No

Did you know that you have the freedom to say no? It seems that the word “no” is almost taboo to say. We pile so many tasks on our plate and, when it’s out of hand, we agree to tackle another project. Now, we’re stuck under the stress and anxiety of what feels like one […]
Recovery Quotes: Negative Consequences

Did you know that negative consequences impact everyone? They don’t just impact the addict in the household. Keeping secrets within the family, especially when it comes to addiction, can make everyone involved sick in multiple ways. While this won’t help the user, it also won’t help the rest of the family come to terms with […]
Narcissist Quotes: You’re Not Too Sensitive

When you’re not too sensitive, you know the truth. Someone is controlling you by making you feel bad. And there’s no way to fix it. The other person won’t listen long enough for you to speak your truth. Narcissists use the sensitivity chip to get away with abusive behavior. It takes two to have a […]
Recovery Quotes: The Present Is Calling You

Don’t look back – it’s time to let go of the past and allow yourself to grow. Do not let any shame hold you back. Things happened, but you’re here now, either proud of your improvements or preparing to make the change. Think of yourself as a butterfly. You’ve spent so much time working hard […]
Recovery Quotes: Take Care Of Yourself

Do you know how to take care of yourself? This doesn’t necessarily mean paying your bills, getting some sleep, and maintaining your career. This is all about self-care. How often do you get the recommended amount of sleep each night? When was the last time you actually had a glass of water? Have you gone […]
Recovery Quotes: Instagram Happy or Really Happy

In today’s world, with social media, you can make your life look however you want it to look. I recently read a story about an Instagram influencer who got caught trying to look like she took a trip to Bali. In reality, most of the photos of her “exotic trip” she took in an Ikea. […]