5 Ways To Say No To Victimhood

Woman saying no

Saying no to victimhood is an everyday challenge for those in recovery. Life in recovery is about moving forward no matter how bad you feel. Addiction wants us to accept being and staying empty. That is what addiction whispers to us every day. Let go of all effort. Just stay in bed with that fog. […]

Can Recovery Mend A Broken Heart

Woman holding broken heart

Here’s a generalization with legs. Addiction hurts everyone. Addiction has broken literally billions of hearts. It is an equal opportunity ravager of individuals and families everywhere that seems as if it just can’t be stopped. Addiction of all kinds, not just substance abuse, is a complicated disease that is just beginning to be deeply studied.

Recovery Protects Everyone’s Family Rights

Grown ups fueding

According to my Mother, my brother Ricky needs extra love and care because of his addiction. My family rights are ignored. She always favors what’s right for Ricky. In recovery, I learn I have rights too.

Stop Rolling Those Eyes And Listen

Teen boy rolling eyes

Can you listen when you think you already know it all? Not really. When you’re listening to something and you think, “I already know this,” there is no learning. Subsets of this lack of paying attention to another person are: “I’ve heard this before,” and “Here we go again with this story.” No Progress can […]

Best Friends For Never – End Toxic Friendships

Best Friends For Never - End Toxic Friendships 1

We all have certain people who just love to get under our skin; however, we have friends to complain to about them. But what happens when your alleged BBF happens to be one of those negative people you just can’t stand to be around anymore? Read this list of 5 fun lines to give you […]

The-Codependent’s Remedy For Resentment

Eggs that are scared

Before I found recovery, I thought my grown-up life to be like TV shows. When no one followed my script for their lives, my expectations led to resentment. Ideally, my family of three would join my extended family for meals, holidays, and parties. We’d laugh together and cry with each other. Our deep love for […]