People In Recovery Are Prepared For Times of Uncertainty
You might be surprised to know that people in recovery are prepared for times of uncertainty. First, recovery people are help oriented. Surprise surprise, but the most self-involved and least reliable people when they were using are now dedicated to helping others be all right in times of uncertainty. Over the last few days, I’ve […]
Mental Health And The Corona Virus
Now is the time to take a step back and get perspective on your mental health Mental health and the Corona Virus put us in uncharted territory. Our daily life has been disrupted going on nine months, and we don’t know how much longer these conditions will last. For mental health, this has all felt […]
Self Care Ideas For Children
Self care ideas for children include dos and don’ts for conversations, activities and easing fears during isolation Self care ideas for children in isolation are just as important as self care tips for adults during this time of separation and uncertainty. Cheryl Clunk, Director of Family & Youth Services at Harvest House attended a National […]
Self Care Activities for Pandemic Life
Self care activities need to go beyond the usual mani pedi and massage. Both because many of us still can’t do those things safely, and they are not as time-consuming and soul nurturing as some of us need right now. However, many people feel paralyzed at home, often by themselves. No one really expected isolation […]
How To Strengthen Your Immune System During COVID-19
You can strengthen your immune system with a second line of defense if you’re exposed to the Corona virus Most of the messaging we are getting from the media make us feel powerless against coronavirus. Nobody knows when the Stay at Home orders can be safely lifted or when there will be a vaccine. We don’t […]
Self-Esteem Journal Prompt: Negative Thoughts
Self-esteem journal prompt time! Building self-esteem in recovery is critical! It may not be easy at first, but with practice and time, you’ll be amazed at the differences within yourself. For this journal prompt assignment, take a couple of minutes to keep track of your negative thoughts. For this self-esteem journal prompt, write them down […]