Does Focus On Yourself Go Too Far
Focus on yourself, get empowered, do self care. We’ve been gotten lots of advice recently about how to escape from narcissists, spot toxic friends, understand dysfunctional families, and we give some ourselves. We believe in self -realization as much as the most committed Yogi. We write about setting boundaries because it’s important, but from all […]
5 Tips To Beat Winter Blues
Winter Blues Can Get You Down I have the winter blues, and I’m not alone. I bet you’re having some difficulty facing dead of winter for three more months. The most wonderful time of the year is over. For many people, the parties, homecoming, the gifts were all great. For others, it was a sad, […]
What Have You Done For YOU Lately
Do you have a weekly recovery check list? Here’s how it helps. By the time we find recovery, most of us realize what we were doing before wasn’t working. And many of us are ready to make drastic changing in the people, places, and things related to our downfall, but where to start? And how […]
People-Pleasing And A Polska Kielbasa Omelet
You might be codependent if your standard restaurant order is, “I’ll have what he’s having.” Here’s the story of how my love affair with an omelet ended (thanks to people-pleasing) and began again (thanks to recovery). Losing Our True Selves Little by little, codependency (more specifically people-pleasing) drives us to give up our wants and […]
Epic Craft Fail: How To NOT Make Sea Glass
My resolution this year was to quit saying; “Someday.” Someday in my head (and maybe yours) is really code for never. This year I wanted to break out of my shell and try exciting new things, which is code for finally being myself. Here’s how my sea change went. My dream was to make sea […]