Relationship Quotes: How Can I Help

How can I help is something I say all the time We are often overwhelmed with work or relationship difficulties, or tasks to accomplish. Stress is a daily companion; but when you add substance or alcohol use to the equation, the problems multiply. Are you or a family member or friend coping with secrets or […]
Narcissist Quotes: Time To Leave

Sometimes, it’s hard to accept when it’s time to leave. But don’t stick around because you’re afraid to say goodbye. If you’re feeling hurt or unwanted, leave to help yourself. Not for revenge. No matter the circumstance, act for yourself if you feel that something is wrong. Acting for someone else can cause a multitude […]
Self Love Quotes: The Key To Mental Health

The key to mental health is now associated with a confusing term, self-love. What on earth is self-love? Does the term self love freak you out? A lot of us have trouble with the idea of loving ourselves. The key to mental health is respect for ourselves Self-love is like self-esteem. It may be the […]
Recovery Quotes: Your Best Recovery Buddy

Your best recovery buddy may well be a canine. Except when your dog runs away to roll in something truly gross or chases rabbits when you want other ideas, your dog is your best recovery friend. How does your dog, cat, canary help with recovery from whatever ails you? Dogs help build responsibility in recovery […]
Boundary Quotes: Boundaries Show Respect

If you want respect, make those boundaries count. Boundaries help keep others from walking all over you like a doormat. Without them, others feel that they can get away with pushing you around – those limits you have? They don’t know about them. Voice your limits and solidify them. No means no. Respect And Boundaries […]
Recovery Quotes: Don’t Stop Trying

Don’t stop trying – tomorrow is another day. Rome wasn’t built in one day, right? So, don’t expect major results overnight. They require a lot of hard work and time. But, that’s what makes reaching those goals so rewarding. To keep that inspiration going, here are three activities you can try. Meditate Try meditation or […]