Easy To Follow Irish Soda Bread Recipe

Irish soda bread

We love to bake. So, we wanted to share an easy-to-follow Irish soda bread recipe to help you get in the mood to celebrate St. Patrick’s Day while in isolation. Face it – we all need a distraction these days. With sporting events, favorite activities, and daily routines put on hold, things can feel pretty […]

Narcissist Quotes: Overcome Narcissistic Abuse

narcissist quotes overcome narcissistic abuse

So, you’ve finally escaped narcissistic abuse. Now you have to accept that the abuse is not your fault. Be sure you don’t allow the trauma of narcissism trap you into having toxic thoughts. This means: Believing that you either deserved the abuse or were the cause. This is how people with narcissistic personalities or narcissistic […]

Inspirational Quotes: Forget Perfections

inspirational quotes forget perfection

Forget the word “perfection.” There’s no such thing, so stop looking for it. While it would be great to have no faults, it’s impossible. It’s important to understand and be aware of your actions, as well as those around you. If your partner constantly points out your faults or scrutinizes your every action, walk away. […]

Depressed Quotes: Give Back To Yourself

Depressed quotes give yourself a break

Stop worrying about others – it’s time to give back to yourself. It’s so easy to get caught up in others’ lives and worry about their needs. But you need to remember to love yourself, too. Without putting your needs above others, it can be easy to overlook what your body and mind are asking […]

Recovery Quotes: How To Say No

Recovery quotes how to say no

Did you know that you have the freedom to say no? It seems that the word “no” is almost taboo to say. We pile so many tasks on our plate and, when it’s out of hand, we agree to tackle another project. Now, we’re stuck under the stress and anxiety of what feels like one […]

Change Quotes: When To Let Go

Change quotes when is it time to let go

It’s hard to say goodbye, but when is it time to let go? Many of us tend to hold on to that person or thing far too long – and it takes a huge toll on us. Whether we don’t want to give up hope or have trapped ourselves in a spiral of denial, it’s […]