Helping Versus Enabling Worksheet
Helping Versus Enabling – Do You Know The Difference? Helping versus enabling is a question all parents have to ask themselves. Think you’re helping and getting bad results? You may be enabling. When the family situation has become dysfunctional, for any reason, and there’s no training in healthy family dynamics, it’s easy to mistake enabling […]
Overcoming Family: A New Radio Sanctuary for Healing Hearts
Introducing Overcoming Family I am thrilled to invite you to something we’ve been working hard on and I think will be deeply meaningful: my new radio show, Overcoming Family, co-hosted with the wonderful Leslie Glass and airing on HealthyLife.net’s Change Series. We step on-air the third Monday of every month at 2 p.m. PT, with an […]
The Silent Burnout Epidemic
Is Silent Burnout Stealing Your Joy When most people hear the word recovery, they think of addiction—twelve-step meetings, rehab, and the long road back from substance abuse. But there’s another epidemic quietly spreading through homes, offices, and even our social feeds, and it’s leaving millions of people in desperate need of recovery… without a drop […]
Mother-Daughter Relationship Assessment: Take The Quiz
Want The Truth? Take The Mother-Daughter Relationship Assessment We created the Mother-Daughter Relationship Assessment to help mothers and daughters see if our books can help repair damage caused by an unehalthy mother-daughter dynamic. You see, we are a mother-daughter who fought bitterly for years and broke up for years because our relationship had become dysfunctional […]
10 Ways To Embrace Your Authenticity
How’s Your Authenticity Around Other People? People talk a lot about being authentic but what does authenticity mean to you? Do you ever think about it or what it means? Your authenticity is what’s inside, the real you. The person you are when you feel totally comfortable and at ease to be yourself. For those […]
How To Stay Safe From Cyberbullying
Cyberbullying Requires Understanding The Risks And Protecting Yourself Sadly, cyberbullying has become hard to avoid if you have any social media or online presence. And, in today’s digital age, cyberbullying has become pervasive basically affecting individuals of all ages. I have been the victim of cyberbullying on several occasions and let me tell you, it […]