The silent treatment is the passive aggressive’s go-to tool of control and abuse because it really hurts. It’s like a nuclear annulation. When someone isn’t talking to you, looking at you, or listening to you, you are effectively shut down, shut out. The weapon that erases you You may feel crazy. You wonder what’s wrong. […]
How to respond to negative people is not what you think. Let’s face it. Negative people tend to make us feel bad. Do you have a friend or relative who shoots down every idea you have, good or bad? Does that make you feel helpless and useless? Do you just want to rip your face […]
Safe relationships are big spaces with plenty of room to breathe if any relationship makes you feel like you’re living in a tiny box or closet, it’s not a safe relationship. Do you often feel boxed in a corner? Do you feel judged and battled in every conversation? Safe relationships let you feel free to […]
Leave what isn’t for you behind – this can be a relationship, friendship, a job. Sometimes we like the sound or thought of something and realize later on that it’s just not for us. So, how do you get through this purge? It can be hard saying goodbye. But by making lists and goals, it […]
There are some great manipulators out there. They know how to get away with poor, toxic behavior and make you feel as though you’re in the wrong. But how can we possibly fall for their acts every time? Here are three tips to consider. Master Manipulators Know You Whether these people are your relatives or […]
If a partner or friend makes you feel stressed or questioning their actions, they don’t deserve your energy. Trying to keep up with someone like that isn’t good and chances are, you’ll only end up hurt. These feelings are red flags – get out when you notice them. Don’t Give Them Your Energy If They […]
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