How gratitude changes your life experience
Gratitude Changes How You Experience Life

Gratitude changes your life experience because it changes your brain patterns which can change your behavior and actions. Really. Practicing yoga does this. So does meditation. But you can improve your mood just by feeling appreciative about whatever you have.


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Haley Laferney
Haley Laferney is the Graphic Designer at Reach Out Recovery and a graduate of Ringling College of Art and Design. She is also a gold and silver ADDY award winner.

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