Why are we all so depressed? Oh, let me count the ways.

Are you depressed? Or, are you hearing lots of people ask, Why am I depressed? There’s actually a lot to it. First, whether you think about it a lot or […]

For many years, I was a slave to the myth of happiness. See, I got confused about what happiness is and how it is achieved. It’s not my fault, though. I grew up with fairytales and was brainwashed by the idea […]

Self care for trauma has a new tool for PTSD relief that you can get at home

Self care for trauma? Is it possible? Do you have your suspicion about holistic methods used by the stars? So did we until we tried […]

Chellie Campbell is here to help you make a career change plan

People are wondering how their lives will be different after the virus ends and work returns to normal. Or will work return to normal? Changes in […]

If you are struggling to stay sober, you may find relief in some of these online recovery groups. With the ‘Safer At Home’ order over the country, many people don’t feel connected, miss their meetings and are not […]

Lindsey talks with Chellie Campbell about relieving your financial fear

Chellie Campbell is the creator of the popular Financial Stress Reduction® Workshops which now has licensed Coaches throughout the […]

Chellie Campbell is the creator of the popular Financial Stress Reduction® Workshops which now has licensed Coaches throughout the country, Chellie Campbell’s first book was The Wealthy Spirit: Daily Af […]

Spotlight: Richard Blair and Catalyst Recovery

Richard Blair and Catalyst Recovery bring recovery to you. From intervention to rehab-at-home, to sober companions, transportation and much more, they have […]

PTSD relief with what so many people need. Have you heard about Havening? The havening technique is an exciting new way of getting PTSD relief from panic and fear that anyone can do at home. Here is the video by […]

People in recovery are only safer at home when they stay connected

It’s been three or four weeks since many of us have had any kind of normal public life. That means no 12 step meetings in person. No […]

Recently, I had the privilege of talking to trauma specialist Dr. Kate Truitt. Dr. Truitt is a licensed Clinical Psychologist practicing in Pasadena, CA. She is the founder of Dr. Kate Truitt & Associates, the […]

Distractions can help you heal when you need tools for recovery

Distractions can help you heal – it may seem impossible at first. You’re so down in the dumps and feeling lonely. You may be angry at […]

Why people in recovery are prepared for times of uncertainty will surprise you. First, recovery people are help oriented. Surprise surprise, but the most self-involved and least reliable people when they were […]

Now is the time to take a step back and get perspective on your mental health

Mental health and the Corona Virus put us in uncharted territory. Our daily life is disrupted, and we don’t know for how long. For […]

It’s hard to manage recovery in Covid 19 lockdown. We’re used to connecting with hugs and in person meetings. Our hearts are breaking for those in isolation who are losing their battle with addiction. We’ve lost […]

To go or not to go to 12-step meetings with the Corona Virus?

Every day the news is changing on how we should be handling the spread of Covid-19, so I shall amend this article based on the information provided […]

Everyone in recovery needs a little sober inspiration!

Sometimes recovery itself can make you feel inspired and full of life. Other times, it’s hard to see the light at the end of the tunnel and getting a […]

Knowing ways to stop conflict in quarantine will help in these tense times, and in all times. But now more than ever our nerves are really on edge. For most Americans, life took a weird turn this past week. For […]

In today’s world, with social media, you can make your life look however you want it to look. I recently read a story about an Instagram influencer who got caught trying to look like she took a trip to Bali. […]

If you are a person in recovery, it is crucial to have plans for relapse prevention. Why, you ask? Well, have you ever heard someone call alcoholism and addiction the diseases of isolation? It refers to the […]