Living for today makes makes everyday a possibility Living for today quote is about how in sobriety, our main goal is to learn to live in the present. Obsessing about the past is a useless thing to do, and worrying about the future is waste
Hypnotherapy is a type of alternative medicine that creates a state of focused attention with the help of guided imagery. If it sounds exciting, there’s good reason. It can change your life. The goal of a hypnotherapy treatment is to help you manage your challenges
It’s been a long year, so we’re excited to all finally be fully vaccinated! What activities should you try once fully vaccinated?
Narcissism is more than simply being selfish. It’s a disorder.
Let’s Learn About Narcissistic Family Roles Narcissist family roles may stick with you your whole life if you don’t understand what happened. You may wonder if you’re in a narcissistic family. Do you have family secrets you can’t ever tell? Maybe you’re a people pleaser
Counseling improves your life more ways than you can imagine. Just think about the arguments you have with loved ones. Are you bickering over the same things for years and don’t know how to stop? What about communicating your needs? How good are you at
Forgive yourself first Forgive yourself first is about how in sobriety, often the most important person you have to forgive is yourself. It’s close to your first step after getting sober. Addiction is a disease. That does not mean we aren’t accountable for our behaviors,
Not returning to what you were before Not returning to what you were before is your chance to reinvent yourself in recovery. There isn’t other kind of recovery that opens the door for living better than we had ever dreamed possible. When we get sober,
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