The 7 Day Awe Challenge Will Change Your Life Lindsey and I are launching the mother daughter awe challenge to get you charged with positivity for the holidays. What is the awe challenge anyway? We’ll get to that in a minute. A new study shows that experiencing awe everyday can alter brain function and make […]
Click the image or HERE to download now. Start your self esteem journal to improve the way feel about yourself It’s easy to start a self-esteem journal with our journal prompts. We’ll give you an easy self care assignment to help you cope during the pandemic, and beyond. All you have to do is […]
Self reflection journal prompts are the safe way to blow off steam and get perspective CLICK HERE TO DOWNLOAD Self-reflection is an important part of recovery, self-help, and growth. With our downloadable journal prompts, all you have to do is download, print, and write away. But don’t throw away your precious words. Collect and save […]
Do you need a recovery bullet journal for self care this winter If you love writing, a recovery bullet journal is for you. Do you remember daily planners? They allowed you to note appointments, make lists, and outline daily tasks. More than a calendar but less that a diary, they let you plan by the […]
Younger ideals journal prompt Younger ideals journal prompt gets you thinking and writing about who you were and how you changed. We’re looking at relationships with this series of journal prompts. How’s yours? Are there ways it could be better? Are there ways you could be better? Are your expectations realistic? Take a few minutes […]
Journal Prompt Happiness Journal prompt happiness gets us thinking about what we want. If you don’t know what makes you happy, you won’t be able to have great relationships. We’re looking at relationships with this series of journal prompts. How’s yours? Are there ways it could be better? Are there ways you could be better? […]
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