Self Care With A Recovery Bullet Journal
Do you need a recovery bullet journal for self care this winter If you love writing, a recovery bullet journal is for you. Do you remember daily planners? They allowed you to note appointments, make lists, and outline daily tasks. More than a calendar but less that a diary, they let you plan by the […]
Relationship Journal Prompt: Younger Ideals
Younger ideals journal prompt Younger ideals journal prompt gets you thinking and writing about who you were and how you changed. We’re looking at relationships with this series of journal prompts. How’s yours? Are there ways it could be better? Are there ways you could be better? Are your expectations realistic? Take a few minutes […]
Relationship Journal Prompt: Happiness
Journal Prompt Happiness Journal prompt happiness gets us thinking about what we want. If you don’t know what makes you happy, you won’t be able to have great relationships. We’re looking at relationships with this series of journal prompts. How’s yours? Are there ways it could be better? Are there ways you could be better? […]
Relationship Journal Prompt: Forgive And Let Go
Forgive and let go will bring you serenity Forgive and let go is part of healing from bad or past relationships. Do you know how to practice forgiveness? The great thing about forgiveness is that it really will make you feel better. It is worth it. So, take the time to answer this journal prompt […]
Mental Health Journal Prompt: Struggle
What is your biggest struggle? Is it getting enough rest so you have enough energy and feel focused? Do you have too much anxiety about the Pandemic, or work, or relationships? Social awkwardness? Feelings like these are with us all, especially now in the middle of a very difficult year. So what can you do […]
Self-Esteem Journal Prompt: Compliments
Journal prompt compliments: Time to remember the good things people say Journal prompt compliments encourages you to think the good thoughts other people have about you instead of dwelling on the negative. Building self-esteem in recovery is critical! It may not be easy at first, but with practice and time, you’ll be amazed at the […]