How can people show respect? Do you know someone who always makes you feel bad? Guess what? When someone doesn’t respect you, the relationship could turn toxic, maybe already is. Whether that friend, partner, colleague, relative – whomever – ignores your feelings or they hop over your boundaries like a jump rope, things can become […]
Blamed for grudge holding when you’re really holding a line? Boundary or grudge, what’s the difference? The difference depends on your relationship and personality. Are you a codependent who can’t get your point across to someone trying to dominate you? Or are you really a grudge holder yourself? If you hold a grudge about everything […]
Why do boundaries make healthy relationships Boundaries may sound like walls, but there is a big difference between a wall and a boundary. We’ve heard a lot about walls recently. The purpose of walls is to keep yourself or your group separate from others, which includes everyone else. The problem with walls, however, is the […]
Do you think your time is valuable? In fact, your time is your most valuable asset. That’s why so many people want it. Setting boundaries may be difficult when relationships are already long-established. It’s important to know where you draw the line, so others in your life don’t take advantage. It’s not surprising that your […]
Healthy boundaries help you know who you are and what you want. Is that a surprising idea? Why do we need boundaries, anyway? Those who feel secure and have healthy self-esteem know what they want and can communicate without fear of being battered for speaking up. Healthy self-esteem and healthy family relationships have taught secure […]
Manipulation makes you a fixer by getting you to do, often unreasonable, things that you really don’t want to do. It’s important to know that manipulation is often built on a series of lies and misinformation. Lies what’s really happening or about you inspire negative feelings. You feel guilty or sad, and you worry about […]
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