Narcissist Quotes: Don’t Think They’re Wrong

We’ve all had arguments with someone who simply won’t assume responsibility for their mistakes. They either deflect the blame, or lay it on you. When they can’t own up to their wrongdoings, it’s time to move on – staying with them is not worth it. Here are some telltale signs of when it’s time to […]
Toxic Friendship Quotes: Bad Relationships

Bad relationships aren’t meant to be, so they’re not worth trying to mend. That’s a hard reality to accept. What are the warning signs of bad relationships and how can you break free? Those are the question you have to ask yourself and answer first. How are my friendships toxic or supportive? When you know […]
Detachment Is An Opportunity For Growth

Detachment is an opportunity for growth for so many reasons, even though at times it may seem downright cruel to turn away from helping. If it’s easy for me to wash the dishes or do the marketing and include my loved ones in my tasks for myself, I may think helping isn’t a big deal. […]
Recovery Quotes: Knowing Without Pity

Knowing without pity is the best outcome for sharing your story. We all so want to be understood without judgment. People coping with mental illness, are in recovery from substance or alcohol use disorder, have been homeless or incarcerated are fearful about sharing their past experiences. No one wants to be defined by their traumas […]
Narcissist Quotes: Time To Leave

Sometimes, it’s hard to accept when it’s time to leave. But don’t stick around because you’re afraid to say goodbye. If you’re feeling hurt or unwanted, leave to help yourself. Not for revenge. No matter the circumstance, act for yourself if you feel that something is wrong. Acting for someone else can cause a multitude […]
Self Love Quotes: The Key To Mental Health

The key to mental health is now associated with a confusing term, self-love. What on earth is self-love? Does the term self love freak you out? A lot of us have trouble with the idea of loving ourselves. The key to mental health is respect for ourselves Self-love is like self-esteem. It may be the […]