What are the compelling reasons to drink water. Lindsey shows you her tip of the day from her book, 100 Tips For Growing Up. We have a boatload of reasons you should be drinking more water. Drink water to balance your blood sugar. What, you've never heard of this? You’ve heard people tell you to drink water before, right? But why does drinking water help to balance your blood sugar? It’s the first step to stop snacking all day on your rollercoaster of sugar highs and lows. We’ll take you on the path of balancing your blood sugar to feel energized and healthy in seven articles. Today is step one. Water. Here’s the skinny on why it matters.
Water is the basis of all living organisms on earth
Its chemical formula is H2O; one oxygen and two hydrogen atoms. It’s delicious, should be odorless, clear, and refreshing, although many new water drinks add flavor and vitamins. How you like your water? Read More.