Forget the word “perfection.” There’s no such thing, so stop looking for it. While it would be great to have no faults, it’s impossible. It’s important to understand and be aware of your actions, as well as those around you. If your partner constantly points out your faults or scrutinizes your every action, walk away. […]
Stop worrying about others – it’s time to give back to yourself. It’s so easy to get caught up in others’ lives and worry about their needs. But you need to remember to love yourself, too. Without putting your needs above others, it can be easy to overlook what your body and mind are asking […]
Who loves you today, tomorrow and everyday, no matter what the weather Who loves you for yourself no matter what? Wishing and hoping that someone will be constant with affection doesn’t make it happen. It may seem boring to love someone who is predictable and always does what they promise. But when everything is at […]
Emotional healing takes time just like physical healing. I remember when I broke my foot. The doctor told me it would take eight weeks before I could use it. Guess what? I didn’t believe him. I thought my bones were super bones and could heal just fine in three weeks. Using my broken foot before […]
Red flags really matter because they signal danger ahead Do you think the best of people? Believing in others is a great quality. It probably means you’re kind. You may be a people pleaser or an empath. But when you ignore your better judgment, you can get in real trouble later. Why do we ignore […]
Every day is a new opportunity for growth. You’ve heard the term “One day at a time.” Recovery slogans like that one actually help to reinforce new attitudes. Did know that you can change your brain and speech patterns by repeating more positive words? Negative self-talk is telling yourself, “nothing can ever change, that you […]
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