Psychiatrists Say The Skills Of Talk Therapy Can Change Your Brain We know that therapy helps because in our family we’ve used it many times over the years as we face different challenges. Talk therapy can change your brain by introducing a new way to
The negative effects if alcohol are not far behind the funb. We’re posting this from the Washington Post to explain. Wash Post Richard Friedman MD tells us: “If you are among the 86 percent of American adults who have ever had a drink, chances are you’ve partaken
New Alcohol Facts To Take Seriously New alcohol facts may change your mind about drinking. As a former drinker, I always thought a few glasses of red wine every night was good for my heart. New alcohol facts, however, tell a different story. There has
Sometimes Abuse Becomes So Normal We Don’t Even Know It’s Happening Know this, if you are in an abusive relationship, there is no shame in that and it happens to many people. The main question is, are you safe and are you aware of all
And Is Being Self-Obsessed Harming Your Mental Health? Over the years, I’ve met many self-obsessed alcoholics, myself included. Some people are painfully aware that they are self-obsessed, and some have no idea. Personally, I know I’m self-obsessed, or in recovery from self-obsession. But, that’s in
Feeling Hopeless Happens A Lot These Days So We Have To Know What To Do If you read the news, live in the modern world, and are faced with the heartbreaking problems of our current world and landscape, then you may feel hopeless from time
Being Emotionally Healthy Is Affects Everything Else Do you ever think about your emotional health? I didn’t until I became emotionally healthy. Once my life became peaceful and I found emotional health, which took years and hard work, there was no turning back. I’d never
Here’s How To Improve Your Relationship Today If the last few years have miserable, here are some ways to improve your relationship. Let’s be honest, if you’ve been in your relationship for more than a couple of years, it’s safe to assume the bloom is
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