People Who have ADHD Are All Around Us Though commonly associated with children, 30% – 70% of adults experience a continuation of ADHD symptoms into adulthood. One of the main symptoms of ADHD in both children and adults is impulsive behavior. When considered alongside the
Childhood Emotional Neglect Leaves A Lasting Legacy If you think you may be struggling with damage from childhood emotional neglect, this article does a great job of breaking down what happened and what to do now. This content was originally published here. Physical abuse leaves
Do not feel bad if you don’t know the signs of a toxic relationship Most of us do not and end up learning them because we find ourselves in a toxic relationship. First and foremost, you are not alone with your toxic relationship. Second, there
No one has a perfect relationship so let’s start there Relationships are hard and everyone struggles with their personal relationships at times. So, if you find yourself in a rocky place with your significant other, know that happens all the time to everyone. You are
Do you think endlessly about your money problems? You are not alone! Many of us struggle with our money problems and horrible anxiety around money! But, don’t worry. There is hope for a happy future around money. For most of my life I had the
We all have bad habits and they are nothing to be ashamed of at all! The bigger issue is, do you want to stop your bad habit? If so, there are lots of ways to attack that bugger. But, let’s back up. First, let’s define
Not everyone needs financial recovery Let’s begin with the reality that not everyone is in dire need of financial recovery. If you are naturally blessed to be responsible with money and understand numbers and how the market and debt works – good for you!! That’s
Learning to control your breath means you can learn to control your mind You can also control your emotions, your anxiety, and on and on. Your breath is the key. Change Your Brain the Yoga Way – Breathe For several years we’ve been experiencing uncertain
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