Some days may feel harder than others but there are tips that will help your mental health It’s all too easy to get stuck in the black hole of misery right now, and see only the gray sky. You’re not crazy to find ways to
The Art/Media Contest Poster Winner Jahzara Blake Is A Sophomore At North Port High School Jahzara Blake is the amazing High School Art/Media 2021 contest poster winner, hosted by ROR and sponsored by the Rotary Club of Sarasota Bay. We’re so excited to introduce you
Spotlight on Art/Media Contest Runners’ Up We are so proud of our ROR and Rotary Club of Sarasota Bay High School Art/Media contest runners up. Our two extraordinary winners for positive mental health messaging chose videos as their media entries. Students from 10 high schools
ROR is so proud to introduce the 1st Prize Winners of the 2021 ROR High School Art/Media Contest for teen mental health. Reach Out Recovery and Rotary Club of Sarasota Bay joined forces in the spring of 2021 to launch the first Art/media mental health
FACEing Mental Illness, a podcast and article series by award-winning journalist Carrie Seidman, is my favorite way to learn about interesting people who have lived experience with mental illness. Did you know that 50% of Americans will experience a mental illness during their lifetime? With
Earthing And Forest Bathing Are Two Ways To Connect With Nature And Feel Good Earthing is basically walking barefoot. Forest bathing is letting trees and nature connect with you. All right, we know it’s coming on to winter, but getting into nature is one of
Tips on Self-care and Staying on Top of Things for Newly Single Moms Single moms have extra challenges. Separating and getting a divorce is always stressful. It’s often a lengthy process that exhausts and depresses both partners. Moms, especially take on extra burdens of care,
Improving your health should always be a priority but what if you’ve been too busy or preoccupied to think about it? Now that you’re back to work after the summer break, or back to work after the pandemic, it’s time to take stock of your
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