Self-Esteem Journal Prompt: Negative Thoughts
Self-esteem journal prompt time! Building self-esteem in recovery is critical! It may not be easy at first, but with practice and time, you’ll be amazed at the differences within yourself. For this journal prompt assignment, take a couple of minutes to keep track of your negative thoughts. For this self-esteem journal prompt, write them down […]
Self-Reflection Journal Prompt: Letter to Self
Letter to self helps you become the person you needed when you were younger Letter to self lets you take a few minutes to reflect on what you would have told yourself as a teenager. Would you have told yourself to be strong, to be patient, to avoid drugs and alcohol? Whatever it is, journal […]
Sobriety Journal Prompt: Who Enables Your Addiction
Who enables your addiction Who enables your addiction is a great journal prompt to start or end your day. Enabling means making it easier for you to keep doing something that’s hurting you. Here’s an example. I’ll make it about cake instead of your drug of choice. Say I’m a diabetic and can’t eat cake. […]
Self-Reflection Journal Prompt : Your World
Your world self reflection journaling prompt is a great way to start or end your day Your world can seem pretty scary right now, so take a few moments to think about your surroundings big and small as you would want them to be. What do you love the most about your world? What can […]
Self-Reflection Journal Prompt My Body
Journaling about your body can keep you tuned up every day Journal prompt my body is one of my personal favorite diary entries. How do I love or hate my body on any given day? I’m kidding. I never hate my body. But who doesn’t think about their body and what it’s doing? No one. […]
Self-Esteem Journal Prompt: I’m Enjoy-able
This self esteem journal prompt I’m enjoy-able is a perfect way to start or end your day This journal prompt I’m enjoy-able gives you the opportunity to say something nice about yourself today. And you probably need it. Download and print all of our journal prompts to create your own self-esteem journal. Keep your writing. […]