Toxic Friendship Quotes: Bad Relationships

Bad relationships aren’t meant to be, so they’re not worth trying to mend. That’s a hard reality to accept. What are the warning signs of bad relationships and how can you break free? Those are the question you have to ask yourself and answer first. How are my friendships toxic or supportive? When you know […]
Narcissist Quotes: Mind Games

The meme above shows some mind games that make you feel awful. Mind games may not seem to be a pattern in a loved one or friend. The person who makes you feel awful may claim to be a perfectionist, or a super sensitive person, or a person who feels wronged by life. But what […]
Abuse Quotes: Emotional Abuse

Emotional abuse is one kind of domestic violence Emotional abuse is more common than you think. In some relationships, family, spousal, or partner there may be a narcissist pulling the strings to control you. But narcissism isn’t the only cause of emotional abuse. Passive aggression is another. Growing up, I was called a girl child […]
Detachment Is An Opportunity For Growth

Detachment is an opportunity for growth for so many reasons, even though at times it may seem downright cruel to turn away from helping. If it’s easy for me to wash the dishes or do the marketing and include my loved ones in my tasks for myself, I may think helping isn’t a big deal. […]
Abuse Quotes: Ready To Fight Back

Get ready to fight back – this time, it’s personal. They took everything you had. But now, you’re taking it right back – and more. Toxic relationships and friendships are damaging, but you’re stronger now. You know how to say no, lay down your boundaries, and fight for what you want. Here are three ways […]
Recovery Quotes: Your Best Recovery Buddy

Your best recovery buddy may well be a canine. Except when your dog runs away to roll in something truly gross or chases rabbits when you want other ideas, your dog is your best recovery friend. How does your dog, cat, canary help with recovery from whatever ails you? Dogs help build responsibility in recovery […]