This journal prompt calming list is just what you need to start or end your day
Journal prompt calming is a perfect way to start your day. Or, if you prefer writing before bed, evening is a great time to focus, too. In this anxiety journal prompt you don’t have to focus on what makes you anxious. There are plenty of reasons to be fearful and anxious right. But how do you think positive when you’re worried and afraid?
This journal prompt takes you to your happy place
What a relief to have an anxiety journal prompt that doesn’t ask you to think about being anxious. Turn the anxiety question around and make it a fun exercise to get out of yourself. What calms you down? Is it a hobby. Hobbies are resources that bring us joy no matter what is happening in the world.
Visit our quote gallery
Follow us on Instagram