What Is PTSD Traumatic events, both remembered and forgotten, can trigger Post-traumatic stress disorder (PTSD). Trauma can be caused by either a single event or a series of events, and its effects can manifest in a variety of ways, from mild to severe. Substance abuse
Addiction Recovery Options Can Be Confusing: Which Treatments Do You Need Addiction recovery options are not one size fits all. Everyone’s addiction is unique, so there is no one treatment that is right for anyone. If you or your loved one are searching for the
College Stress Affects Students’ Mental Health Here’s What To Do Overwhelmed by college stress? Don’t let it get out of hand. You worked hard to get there, but now managing expectations is frightening. Applying for college and becoming a freshman may be one of the
Make Your Home Nicer The Easy Way Why make your home nicer? Once upon a time, I was an active addict who did not care much about my surroundings. I wanted my home to look nice, but I was in no position to enjoy it
Great Tips To Declutter In Any Season If you are someone who hates to clean and declutter, don’t distress because we have some ideas for how to declutter that workspace and won’t stress you out. You see, a while back, a client I worked with
Don’t Forget Self Care As Life Returns To Normal Don’t forget self care, it’s essential to wellbeing. In the old days, self care meant something very different from what it means today. Today, you could even call self care a lifestyle. There are categories for
Medicare Insurance Choice Time Is Coming Up With the cost of health insurance rising, individuals need to understand their options. Medicare Insurance is available to those who meet the eligibility requirements. You must be eligible by specific dates, which vary based on your birth year.
Make no mistake, everyone’s mental health has been challenged in the last few years I know a lot of people and there is no one I know who hasn’t experienced some kind of mental health challenge–a major life change, loss, illness, family issues, job issues,
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